Are you a heavy smoker? Do you feel like smoking now and then? If so, then you do not know the amount of damage that you are doing to your oral health. Many people suffer from the problem of tooth discolouration. Your teeth start becoming stained or discoloured long before you notice it. There can be several factors that contribute to the change in the colour of your teeth. However, the one vital factor that leads to tooth discolouration is the presence of nicotine. There are many teeth whitening options by which you can get remove nicotine stains from your teeth.
If you consume nicotine for a long time, or you are into the habit of smoking for a long, it is sure to make your teeth brownish. Sometimes these blackish-brown stains from cotton leave stubborn marks on the teeth that become very hard for you to remove them. Does that mean you will never be able to remove nicotine stains from your teeth? Certainly not.
If you have to remove smoking stains from your teeth, the very first thing that you need to do is to quit smoking or chewing tobacco. We understand both of these are quite hard for you. But they leave a positive long-lasting effect. After all, you do not want to shy away from the public due to tooth discolouration or stains on your teeth. If you are looking for a solution to remove stains from your teeth, we present to you this blog. In this blog, you will get a detailed idea about the different ways by which you can remove nicotine stains from your teeth. Therefore, without further delay, let’s get started.
Do you get more tooth stains with nicotine?
There is no doubt about the fact that smoking and chewing tobacco can stain the enamel of your teeth. So, once you start smoking or chewing tobacco, it will not take much time for your teeth to get stained completely. Initially, the appearance of the teeth would become yellowish which letter will turn brownish. So, using nicotine or things that have nicotine for a long time will take very less time to turn your teeth dark.
The presence of nicotine not only the appearance of your teeth but can affect the gums as well. Smoking leads to the weakening of the immunity system of the human body. It affects the lungs as well. According to the Centre for Disease Control and prevention the presence of any cotton makes it very difficult to find gum infection. Unlike a non-smoker, a person who smokes regularly has twice the risk of gum disease.
Teeth whitening options
Now that you are determined to take care of the stains of your teeth caused due to nicotine, you have to take a look at some factors. The number of stains that can be cleaned in one go depends on these factors:
- The severity of the same
- The frequency of cleaning your teeth to remove the stains
- The amount of money that you want to spend to remove the stains
Having said that there are three ways by which you can whiten your teeth. We will discuss each one of them in details.
Professional teeth whitening
One of the best and easiest ways to make your teeth white is to speak to a dentist or Dental Clinic and look forward to professional teeth whitening treatment. Since the nicotine in the smoke stains the teeth intensely over-the-counter products like teeth whitening strips or mouthwashes or toothpaste will not be able to keep your teeth white for long. That is why we recommend you undergo professional teeth whitening treatment by a dentist.
As soon as you head to a dentist’s chamber for teeth whitening treatment he uses peroxide solution to paint your teeth and put them under a very strong light. The entire process is extremely painless and can take somewhere between 15 minutes to 1 hour. However, not all people have the time to visit dental clinics at regular intervals. If you belong to this group you can go for customised at-home treatments by using 10% carbamide peroxide.
There are several at-home DIY methods to whiten your teeth. Of all the available methods, the most common one is the use of peroxide and baking soda. If you can brush your teeth with baking soda and a few drops of peroxide, it can make your teeth white. However, for better results continue this treatment for at least 2 weeks.
If you think you cannot quit smoking at all then get into the habit of brushing every time you smoke. The moment you brush your teeth right after the smoke, it quickly removes the chemicals and the tar which can otherwise stain the enamel and make the teeth look brownish.
Another great technique for making your teeth white at home is to use hydrogen peroxide. Take a very small amount of hydrogen peroxide and dilute it with water. Now use this hydrogen peroxide solution to rinse your mouth. Keep it inside your mouth for a few seconds and spit it out. This is a much easier process of lightening the yellow stains from your teeth.
You will come across several over-the-counter teeth whitening products at regular pharmacies and drug stores. These over-the-counter teeth whitening products mainly include teeth whitening strips gels or bleaches, which when you apply to the teeth make them white in no time. These products are supremely effective and remove any bad odour from the mouth.
However, when you are using over-the-counter teeth whitening products make sure to use them sparingly. Otherwise, they can cause a negative effect on the teeth and gums. You can also use teeth whitening strips regularly. But make sure to follow the instructions as provided in the packaging. Using over-the-counter products excessively can lead to gum irritation and tooth sensitivity. Also, so you should not keep these teeth whitening strips on your teeth for a long time.
Therefore, if you use nicotine either through smoking or chewing tobacco, you ought to be careful about your oral health. If your target is to reduce the stains from your teeth and remove tooth discolouration completely, you have to say bye-bye to nicotine completely. If you do not have the time to go for at-home teeth whitening treatments you can book a consultation for teeth whitening in London.